Blog│Government Employees Association

How GEA Supplemental Plans Are Structured

GEA’s supplemental plans are built as a wraparound layer on top of TRICARE or CHAMPVA, using a three-part structure: GEA as the plan sponsor (member association), The Hartford as the insurance...

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Feeling the Squeeze? How Families Can Protect Their Budget From Inflation and High Gas Prices

Inflation continues to stretch family budgets across the country. From higher grocery bills to persistently high gas prices, everyday expenses are eating into household income faster than ever. While...

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Simple Ways to Feel More Present in Your Day This Spring

Spring brings longer days, warmer weather, and a subtle shift in routines. Even so, many people notice they still feel distracted or slightly out of sync as the season changes. Feeling more present...

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TRICARE vs. TRICARE Supplement Insurance: Common Questions Answered

As someone connected to or familiar with the military community, you know how important reliable healthcare coverage can be. TRICARE provides essential benefits for service members, retirees, and...

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Woman staring out the window dealing with winter weather.

Why Winter Feels So Draining — And How to Get Your Energy Back

By February, many people are feeling the dregs of winter. Energy is low, focus is harder to maintain, and the days feel heavier than expected. That feeling isn’t imagined. Winter creates real,...

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Optometrist examining a young patient's eyes.

Looking Forward in 2026

As we head into January, most of us have our health insurance sorted. But there is one area that often gets overlooked until we’re sitting in an exam chair facing a $400 bill: Vision.

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New Year, Better Routines: Simple Habits for Government Employees in 2026

A new year always feels like a reset button. For government employees, it’s a chance to catch your breath, take stock of what’s working, and build a few habits that make everyday life a little...

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Doctor talking with an older patient during a medical checkup.

The Importance of Preventative Care: What You Should Know This Fall

Person talking about term life insurance

Life Insurance Awareness Month: Why Term Life May Be Right for You

Mother hugs daughter as she goes to school

Back-to-School Budget Tips for Government Families: Save Smart This Season

As summer winds down, the back-to-school season begins. Many families have to deal with schedule changes, new routines, and, of course, school supply shopping. For government employees and military...

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Relieved couple smiling and looking at a computer while eating breakfast.

How to Prepare for Emergencies Without Breaking the Bank: Smart Tips for Government Employees

Emergencies, whether medical, natural, or personal, can hit when you least expect them. For government employees and military families, the right preparation can mean the difference between...

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TRICARE vs. CHAMPVA: What’s the Difference—and Do You Need a Supplement Plan?

If you're a current or former military family member, understanding your healthcare coverage is essential—especially when it comes to programs like TRICARE and CHAMPVA. Though both serve...

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A smiling couple sits at a table reviewing documents together. The man, wearing glasses and a gray shirt, holds a sheet of paper while the woman, holding a pencil, looks at the papers with interest. An open laptop sits in front of them, and they appear to be working in a modern home setting.

Your Mid-Year Financial Check-Up: Money Moves for Government Employees

As summer begins, June offers the perfect opportunity for a mid-year financial check-up. Whether you're focused on shoring up your budget, retirement planning, making sure you are fully insured, or...

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Stay Covered on Summer Vacation: Why GEA’s TRICARE Supplemental Insurance Matters While You Travel

Summer is the perfect time for government employees, military retirees, and their families to embark on well-deserved vacations. Whether you're planning a cross-country road trip, a beach getaway, or...

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Navigating Mental Health Resources for Government Employees

May is Mental Health Awareness Month, and we use this time to spotlight the importance of mental well-being and encourage open conversations around mental health. For government employees, who often...

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U.S. military man and his spouse holding up their son and daughter

Honoring Military Spouses: How to Protect the Ones Who Support Our Service Members

Every May, we recognize the strength, sacrifice, and resilience of military spouses. They are the backbone of military families—managing households, raising children, and supporting their loved ones...

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happy family looking at a medical bill feeling relieved

5 Hidden Costs of TRICARE (And How TRICARE Supplement Insurance Plans Help)

TRICARE is a great healthcare option for military families and retirees, but let’s be honest—out-of-pocket costs can sneak up on you. While the coverage is solid, unexpected expenses can add up fast,...

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GEA – How to Stay Healthy During Flu Season

Flu season is upon us. Flu viruses circulate from October through May and peak between December and February. During this time, it’s essential that you incorporate preventive measures into your daily...

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GEA – How Do I Get Help When TRICARE Doesn't Cover It All?

Before you know it, medical expenses can easily rack up, especially when taking care of an entire family. Even with a good insurance plan like TRICARE, you may still be on the hook for out-of-pocket...

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GEA – What is the Difference Between TRICARE & CHAMPVA?

Navigating healthcare can be challenging, especially for military families and veterans. With different programs catering to the unique needs of military personnel, understanding the differences is...

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GEA – A Breakdown of GEA's Insurance Plans

GEA offers its members a variety of health insurance plans tailored to meet unique needs. Here’s a complete breakdown of each plan, including benefits and eligibility requirements to help you make...

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GEA – What Is TRICARE’s Coverage When I Travel?

No matter where you’re traveling this summer, make sure your TRICARE plan has you covered. Whether you’re traveling for leisure or business, it’s important to know what guidelines to follow in case...

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GEA – What You Need to Know About PTSD

Post Traumatic Stress Disorder, or PTSD, affects around 13 million Americans (5% of the population) each year. PTSD can develop after witnessing or experiencing a traumatic event or a prolonged...

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GEA – Benefits for Military Families

Summer is just around the corner, and we bet you’re itching for a vacation. Lucky for you, active duty and retired military personnel and their families can access various travel assistance resources...

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GEA - Ways to Prioritize Your Mental Health

In recent years, mental health has become a popular topic of discussion. There is more emphasis on maintaining good mental health, bringing awareness to signs and symptoms of disorders, and...

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GEA - 2024 TRICARE Rates Have Increased: Here’s How to Save

As the cost of everything continues to rise, health insurance is no exception. You may have noticed that TRICARE has increased its rates for 2024. TRICARE rates could change every year based on a few...

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GEA - Health Insurance Basics

Whether you’re looking into options for employee-sponsored coverage, individual or family plans, or other types of coverage, picking the right plan can be confusing. Let’s look at some insurance...

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GEA - Cost and Rates of TRICARE Supplemental Insurance

Learn About Cost and Rates of TRICARE Supplemental Insurance

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