Blog│Government Employees Association

How Claims Are Processed with a GEA Supplemental Plan

TRICARE and CHAMPVA cover a lot, but not everything. Deductibles, cost shares, and co-pays still land on your bill.GEA's supplemental plans exist to help close those gaps, but the reimbursement only...

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Life Insurance Awareness Month: Does Your Coverage Still Fit Your Life?

September is Life Insurance Awareness Month, making it a great time to ask: Does your life insurance still fit your life today? Many people purchase life insurance during major milestones like...

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Understanding TRICARE Pharmacy Benefits: 5 Key Facts

For many military families and retirees, prescription medications are an important part of staying healthy and managing ongoing healthcare needs. While most TRICARE beneficiaries know they have...

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girl going to school with bus in the background

Back-to-School Health Checklist for Military and Federal Families

As summer winds down and a new school year approaches, many families are busy shopping for supplies, organizing schedules, and preparing for new routines. It's also a great time to make sure your...

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Patient talking to a doctor about a referral.

TRICARE Referrals vs. Authorizations: What's the Difference?

If you've ever scheduled a medical appointment and wondered whether TRICARE required approval first, you're not alone.

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Traveling This Summer? What TRICARE Beneficiaries Should Know Before They Go

Summer is here, and for many military families, retirees, and federal employees, that means vacation season. Whether you're taking a road trip, visiting family, or flying across the country, it's...

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Feeling the Squeeze? How Families Can Protect Their Budget From Inflation and High Gas Prices

Inflation continues to stretch family budgets across the country. From higher grocery bills to persistently high gas prices, everyday expenses are eating into household income faster than ever. While...

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Simple Ways to Feel More Present in Your Day This Spring

Spring brings longer days, warmer weather, and a subtle shift in routines. Even so, many people notice they still feel distracted or slightly out of sync as the season changes. Feeling more present...

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TRICARE vs. TRICARE Supplement Insurance: Common Questions Answered

As someone connected to or familiar with the military community, you know how important reliable healthcare coverage can be. TRICARE provides essential benefits for service members, retirees, and...

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Woman staring out the window dealing with winter weather.

Why Winter Feels So Draining — And How to Get Your Energy Back

By February, many people are feeling the dregs of winter. Energy is low, focus is harder to maintain, and the days feel heavier than expected. That feeling isn’t imagined. Winter creates real,...

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Optometrist examining a young patient's eyes.

Looking Forward in 2026

As we head into January, most of us have our health insurance sorted. But there is one area that often gets overlooked until we’re sitting in an exam chair facing a $400 bill: Vision.

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New Year, Better Routines: Simple Habits for Government Employees in 2026

A new year always feels like a reset button. For government employees, it’s a chance to catch your breath, take stock of what’s working, and build a few habits that make everyday life a little...

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