Every September, Suicide Prevention Awareness Month reminds us of the importance of mental health—and the need to support those who may be struggling. For military families, this issue is deeply personal. Service members, veterans, and their loved ones face unique challenges that can take a toll on emotional well-being.
According to the Department of Defense Annual Suicide Report, more than 523 service members died by suicide in 2023, with rates highest among younger enlisted personnel. Among veterans, the numbers are even more sobering: the U.S. Department of Veterans Affairs reports that an average of 17 veterans die by suicide every day.
These statistics are heartbreaking—but they also highlight why conversations, awareness, and access to care are so critical.
Suicide is complex, but there are common warning signs that family, friends, and colleagues should be mindful of, including:
If you recognize these signs in yourself or someone you love, it’s important to reach out for help immediately.
If you or someone you know is in crisis, you are not alone. Help is available:
Seeking professional support is one of the most important steps in suicide prevention. TRICARE covers a range of mental health services, including counseling, psychiatric care, and certain prescription medications.
However, TRICARE often requires cost-shares, copayments, and deductibles, which can create barriers for some families. That’s where the TRICARE Supplement Insurance Plan can help. By reimbursing many of these out-of-pocket costs, the supplement makes it easier for military families to access the care they need—whether that’s regular therapy, a specialist appointment, or medication management.
For families managing ongoing mental health needs, this extra layer of financial protection can bring peace of mind. It helps ensure that cost never becomes a reason to delay or avoid life-saving care.
Suicide prevention is not only about crisis response—it’s about building a community of awareness, compassion, and support. Military families show extraordinary resilience, but it’s okay to ask for help when life feels overwhelming.
This Suicide Prevention Awareness Month, let’s commit to looking out for one another, checking in on loved ones, and making sure no one feels they have to face their struggles alone.
If you’re eligible for the TRICARE Supplement Insurance Plan, it can also be one more tool to ensure you and your family have access to the mental health resources you deserve—without the added burden of unexpected medical bills.
You matter. Your family matters. Your life matters.