A new year always feels like a reset button. For government employees, it’s a chance to catch your breath, take stock of what’s working, and build a few habits that make everyday life a little smoother. Nothing dramatic, just small changes that can make a real difference over time.
Here are a few practical habits to carry into 2026, along with some ways your GEA membership can quietly support you along the way.
Workdays fill up quickly, and routine appointments often get pushed back. Try scheduling your annual checkups now. That includes doctor visits, dental cleanings, and eye exams. Getting them on the calendar early helps prevent them from getting lost in the rush of the year.
Helpful support:
GEA’s dental and vision options can reduce the cost of those visits, which makes it easier to follow through.
Public service work can be unpredictable. Having something simple that helps you reset during a busy day makes a big difference. It could be a short walk, a few minutes of quiet, or stepping away from your screen between tasks.
Added peace of mind:
Knowing your life insurance is taken care of removes one small worry from the background.
The start of the year is the perfect time to look over your budget, emergency fund, and healthcare expenses. Even a quick review can help you avoid surprises later.
For those using TRICARE:
The TRICARE Supplement available to GEA members can help keep medical costs predictable, which can make your financial planning easier.
Government work changes often. New tools, new policies, and new responsibilities come up all the time. Setting a goal to learn something new every few months keeps you sharp and helps you grow professionally without overwhelming yourself.
With the demands of public service, it’s easy to let personal time fade into the background. Make it a habit to protect time for family, friends, or the hobbies that bring you back to center.
Good habits don’t need to be complicated. A little planning, a few intentional routines, and steady support behind you can make 2026 feel more manageable. As a GEA member, you already have access to resources that help you look after your health and financial well-being while you focus on serving others.